Water | 36.7g |
Energy | 267.0kcal |
Energy | 1116.0kJ |
Protein | 8.2g |
Total lipid (fat) | 3.6g |
Ash | 1.9g |
Carbohydrate, by difference | 49.6g |
Fiber, total dietary | 2.3g |
Sugars, total | 4.31g |
Calcium, Ca | 108.0mg |
Iron, Fe | 3.03mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 94.0mg |
Potassium, K | 119.0mg |
Sodium, Na | 298.0mg |
Zinc, Zn | 0.62mg |
Copper, Cu | 0.126mg |
Manganese, Mn | 0.383mg |
Selenium, Se | 22.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.472mg |
Riboflavin | 0.341mg |
Niacin | 3.969mg |
Pantothenic acid | 0.39mg |
Vitamin B-6 | 0.064mg |
Folate, total | 111.0??g |
Folic acid | 86.0??g |
Folate, food | 25.0??g |
Folate, DFE | 171.0??g |
Choline, total | 14.6mg |
Vitamin B-12 | 0.03??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 44.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 3.1??g |
Fatty acids, total saturated | 0.811g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.014g |
16:0 | 0.469g |
18:0 | 0.326g |
Fatty acids, total monounsaturated | 1.612g |
16:1 undifferentiated | 0.013g |
18:1 undifferentiated | 1.599g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.744g |
18:2 undifferentiated | 0.709g |
18:3 undifferentiated | 0.035g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 1.0mg |
Tryptophan | 0.096g |
Threonine | 0.243g |
Isoleucine | 0.322g |
Leucine | 0.58g |
Lysine | 0.223g |
Methionine | 0.144g |
Cystine | 0.174g |
Phenylalanine | 0.404g |
Tyrosine | 0.237g |
Valine | 0.361g |
Arginine | 0.315g |
Histidine | 0.178g |
Alanine | 0.281g |
Aspartic acid | 0.409g |
Glutamic acid | 2.657g |
Glycine | 0.294g |
Proline | 0.882g |
Serine | 0.4g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |